SEISMIC CROSSFIT
CHALLENGE YOUR LIMITS
STEADY PROGRESS AND LASTING RESULTS.
ALL DURING THE BEST HOUR OF YOUR DAY
LIFE IS TOO SHORT…
… for Boring Workouts Alone and Results that Don’t Last. Life is full of long work days, unexpected road blocks, and every day challenges. It is these things that fill our time and keep us from getting what we really want – to be in great shape, be confident, and for our bodies to stand up to any challenge we face…
… our friendly, world class trainers will eliminate the guesswork in your workouts, coach and guide you through challenging (but really fun) group workouts, and make this the best part of your day. We will provide the perfect combination of coaching, accountability and community so that you can focus on what matters most. YOU.
AT SEISMIC CROSSFIT…
our friendly, world class trainers will eliminate the guesswork in your workouts, coach and guide you through challenging (but really fun) group workouts, and make this the best part of your day. We will provide the perfect combination of coaching, accountability and community so that you can focus on what matters most. YOU.
THE DIFFERENCE IS IN THE DETAILS

STRONGER BODY
Get results that last with habits based training and structure in and outside the gym.

STRONGER MIND
Everyday you’ll train with intent and you’ll learn. Everything we do has purpose.

TEAMWORK + SYNERGY
You are not just a number doing a workout, at Seismic you’re building something bigger with others.

INCREASED CONFIDENCE
Gain status and a sense of completion with recognition for your wins every day.
GETTING STARTED IS EASY!
1. SCHEDULE YOUR FIRST VISIT
Talk with A Coach About Your Goals and Learn How Seismic Can Get You To Your Best Self

2. START YOUR TRAINING
You have defined your goals and you are ready to begin your journey. We will start you strong by taking you through the fundamentals of training and sound habits putting you on the road to success!

3. HAVE FUN REACHING NEW LEVELS
Once you have the basics down you’ll book classes easily, enjoy the workouts with awesome people and reach your goals in no time!
WHAT PEOPLE ARE SAYING…
I was never athletic, never played a sport, and couldn’t do a push-up. The coaches met me where I was, and were welcoming and encouraging from day one. They have fostered a community where everyone belongs and is supportive of each other, and where every personal achievement, big or small, is celebrated by everybody.
Seismic is like my second home. I’ve been doing Crossfit for about 4 years with the last year and a half being here. I’m motivated to come to gym for the amazing coaches as well as the other members. Everyone pushes me to be better, and I see constant improvement. I could not recommend this gym highly enough.
Fitness isn’t magic, it’s cause and effect
Seismic gets its members laser-focused on the simple actions that create big results. We help busy over-thinkers simplify and get results. It’s easy to get hung-up on shiny objects from all directions and lose the ability to tell the difference between signal and noise.
The average persons attention span is 14 seconds, with planning rarely exceeding this month. As a result you become anxious and reactive, trying to do everything to make sure you cover all the bases. You begin to see your life and goals as a giant tangled knot of chaos.
During your time with us you’ll have laser focus that will keep you on task knowing your plans are long-term. You will find our members doing. They are deliberate, hard-working, see goals clearly and always win.

OUR CURRENT SCHEDULE
Our classes are one hour and will encompass warmup, the workout, cool down, and discussion. We ask that all those scheduled to attend class be on time.
Thinking about giving us a try? View our weekly schedule below and click "get started" anywhere on this page to begin
WHERE TO
FIND
US
SEISMIC CROSSFIT
Here’s how it works
Seismic provides you with everything you need to be successful in your active lifestyle & fitness goals.
No boring workouts — we provide an environment and building blocks so you can work and play.
PROVEN PROCESS
SELF-REPROGRAMING
ACTIVE COMMUNITY
EXPERT COACHING
Learn everything, conquer anything
The building is only as tall as the foundation is strong enough to build on. We teach you everything you need to succeed in your health and wellness today, tomorrow, in the future, and against any storm.
Where Do You Want Us To Send Our
Current Membership Information?
(Sends Instantly Via Text!)

5440 State Farm Dr #9
Rohnert Park, CA 94928
Get directions
Need to Call us? 707.242.1899
We welcome drop-in’s from other gym's all over the world! Come on by, we’d love to meet you. Drop-ins are just $25/class!
5440 State Farm Dr #9
Rohnert Park, CA 94928
Get directions
Need to Call us?
707.242.1899
Getting Started Is Easy!
Simply fill out the form below and then schedule Your FREE No-Sweat intro Consultation on the next page.
Shortly after we will be in touch with you to confirm your intro session.
We are excited to meet you!